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Hi Sharins and welcome to the forum. It is never too early, nor can it ever be too late to start tackling this addiction. Once a person is hooked it can be difficult to break the habit but not impossible. Using many tools and methods we learn to live free from its grasp. I hope you find things to keep you occupied. Sometimes it’s hard to fill the free time or find hobbies that give us the same “thrill”. Keep at it and I’m sure you’ll find the right fit. Well done on putting in place steps to stop the craziness. It would only get worse.