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Well the good news is that you understand yourself well. You want to stop losing, not to stop gambling. You must truly want the latter to stop. You know gambling brings you nothing but misery, you know that you cannot win. You said you’d pick winning over not playing. Trust me, everyone of us on planet earth would choose winning if that option existed. The truth is, it’s all an illusion. The real options are 1) lose everything, keep hitting rock bottoms that are deeper and deeper each time that you lose the person you are and everything important to you in your life (keep gambling) or 2) start rebuilding your life and becoming a normal/happy person again (stop gambling). Make your decision today. Only you can do it.