5 January 2024 at 6:46 pm
#186546
kin
Participant
I need to know my enemy and familiarize myself with what I am facing on a regular basis.
If I am active gambling, I cannot discover that the fear and belief I have; will not happen.
My intrusive and unwanted thoughts in obsessive compulsive disorder trick me into thinking my fear is real and I must do something about it.
These intrusive and unwanted thought keeps repeating over and over again. It arises in response to a threat.
If I am gambling, I will not discover that they will fade away in time even if I do not gamble.
- This reply was modified 9 months, 1 weeks ago by kin.