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What would I have to do to cause a relapse?

I don’t have to do anything.

I only need to stop gambling and start counting gamble free days

I continue to live my life the way I always have.

My disease will do the rest.

It will trigger a series of automatic and habitual reactions to life’s problems

Problem that will create so much pain and discomfort

One day I will feel that the pain and discomfort of staying gamble free was much greater than the pain of gambling. A return to gambling will seem like a positive option