The free Gambling Therapy app gives you access to useful tools and information to help you identify and overcome problem gambling.
Key features of the Gambling Therapy app
- self assessment questionnaire
- text-based live support
- mindfulness and self help exercises
- crisis support information
- daily motivational quotes
- links to blocking software
- directory of organisations that can help
- access to the online support forums
Search for “Gambling Therapy” in the app store on your device, or scan the QR code to download.